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Cabbage Pie Delight
Welcome to a world of savory delights with our Cabbage Pie – a culinary creation that turns humble cabbage into a star ingredient, elevating it to new heights of flavor and comfort. This delightful and hearty Cabbage Pie is a celebration of simplicity, where layers of thinly sliced cabbage meet a savory filling encased in a flaky crust, resulting in a dish that’s as comforting as it is delicious.
Imagine the aroma of sautéed cabbage mingling with garlic, pepper and fragrant herbs, all encased in a golden-brown, buttery crust. Each bite promises a perfect balance of textures, from the tender cabbage to the flavorful filling, creating a pie that’s both satisfying and delectably unexpected.
Perfect for brunch, lunch, or a cozy dinner, Cabbage Pie Delight is a versatile dish that adds a touch of elegance to your table. Whether you’re a cabbage enthusiast or looking for a creative way to incorporate more vegetables into your meals, this recipe is a delightful journey into the heart of comfort food.
Join us in the kitchen and discover the joy of transforming simple ingredients into a Cabbage Pie Delight – a savory sensation that will have everyone asking for seconds.
ingredients
- 1/2 medium cabbage, shredded finely (cored out, about 400–500 g or 1 lb of cabbage)
- 3 green onions, chopped (greens and white parts)
- 3 large eggs
- 1 tablespoon apple cider vinegar (ACV) or coconut vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2/3 cup coconut flour or cassava flour
- 1 teaspoon baking soda
- 3–4 tablespoons of olive oil for cooking
INSTRUCTIONS
- Shred the cabbage finely and chop the green onions.
- In a large mixing bowl, whisk together the eggs, apple cider vinegar (or coconut vinegar), and salt until well combined.
- Add the shredded cabbage and chopped green onions to the wet ingredients. Mix well to coat the cabbage evenly.
- In a separate bowl, combine coconut flour (or cassava flour) and baking soda. Gradually add this dry mixture to the wet ingredients, stirring continuously to avoid lumps.
- The batter should be thick but spreadable. If needed, add a little more flour or water to achieve the desired consistency.
- Add the black pepper substitute (if not following strict AIP) and mix well.
- Preheat your oven to 350°F (175°C).
- Heat olive oil in a large oven-safe skillet over medium heat. Once hot, add the cabbage batter, spreading it evenly.
- Cook on the stovetop for 5-7 minutes or until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the top is golden brown and the center is set.
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about Kirsten Hamilton
Kirsten Hamilton, author of The Wellness Menu, is a testament to the transformative power of an anti-inflammatory diet in overcoming rheumatoid arthritis. Battling with this challenging condition, she turned to a carefully curated diet to alleviate her symptoms and enhance her overall health. Her book is more than a collection of recipes; it’s a reflection of her journey and success in using food as medicine. The Wellness Menu is a compilation of dietary tips and recipes that were instrumental in her recovery, offering hope and practical advice for those dealing with similar health issues. This work stands as an inspiring guide, demonstrating how informed dietary choices can profoundly impact health and well-being.
If you’re looking for more delicious and health-boosting recipes, don’t miss out on The Wellness Menu. This book is your gateway to a world of culinary delights that not only tantalize your taste buds but also promote your wellbeing. Dive into a collection of carefully crafted recipes designed to support a healthier lifestyle and bring balance to your diet. Whether you’re dealing with specific health challenges or simply seeking to enhance your overall health, The Wellness Menu has something special for you.